Self-sabotage is the act of behaving in ways that create problems and interfere with long-standing goals. It is the voice that says, “You don’t deserve this,” right as success arrives. It is the hand that reaches for the cigarette after a month of quitting. It is the argument you pick with your partner just when things were getting calm and secure.
In her book The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery The Mountain Is You - Transforming Self-Sabotag...
As Wiest famously says, “Your life does not get better by chance, it gets better by change.” Self-sabotage is the act of behaving in ways