Kriya Yoga is a holistic approach to spiritual growth and self-realization. The term "Kriya" means "action" or "movement," and "Yoga" refers to the union of the individual self with the universal consciousness. Kriya Yoga is a set of techniques and practices that help individuals attain a higher state of consciousness, calm the mind, and awaken the inner self.
The textbook is available for purchase in physical format through retailers like Flipkart or Rama Book Depot. Shiv Kumar Gaur Kriya Sharir Book Pdf Download