Bodypump 80 Choreography Notes Pdf __exclusive__ Now

: Consistently rated as the most difficult track. Reviewers describe it as a "killer" that challenges even experienced participants .

| Track | Song Title | Artist | Focus Area | |-------|------------|--------|-------------| | 1 | "Rather Be" (Clean Bandit vs. Jess Glynne) | Remix | Warm-Up | | 2 | "Outside" (Calvin Harris feat. Ellie Goulding) | Remix | Squats | | 3 | "Animals" (Martin Garrix) | Remix | Chest | | 4 | "Prayer in C" (Robin Schulz Remix) | Lilly Wood & The Prick | Back | | 5 | "Waves" (Mr. Probz vs. Robin Schulz) | Remix | Triceps | | 6 | "Hideaway" (Kiesza) | Remix | Biceps | | 7 | "Heroes (We Could Be)" (Alesso feat. Tove Lo) | Remix | Lunges | | 8 | "Don't" (Ed Sheeran) | Remix | Shoulders (often Plate work) | | 9 | "Blame" (Calvin Harris feat. John Newman) | Remix | Core / Abdominals | | 10 | "Stay With Me" (Sam Smith) | Remix | Cool Down / Stretch | bodypump 80 choreography notes pdf

For instructors, memorizing the exact reps, transitions, and cue points is impossible without the choreography notes. For participants, understanding the structure helps you set your weights correctly. : Consistently rated as the most difficult track

In the world of Les Mills group fitness, few phrases spark as much nostalgia and technical interest as "Bodypump 80." Released in the early 2010s, this specific quarter represents a high-water mark for the program, blending raw physical challenges with some of the most memorable musical selections in the brand’s history. Jess Glynne) | Remix | Warm-Up | |