The history of Kung Fu dates back to the Xia Dynasty (2100 BCE - 1600 BCE), where martial arts were practiced for military training and self-defense. Over time, Kung Fu evolved and was influenced by various Chinese dynasties, philosophies, and cultures.
Kung Fu, also known as Gong Fu, is an ancient Chinese martial art that has been practiced for centuries. The term "Kung Fu" literally means "achievement through great effort" or "martial arts." It encompasses a wide range of fighting styles, techniques, and philosophies that originated in China. kung fu history philosophy and technique pdf download