The downfall of many a diet begins before the main course even hits the table. Saltgrass is famous for its hospitality, and that hospitality often arrives in the form of baskets.

Appetizers are where calories can skyrocket before the main course even arrives.

The "Chicken Fried Steak" is a Texas staple, but it is nutritionally distinct from a grilled steak. By battering and frying the meat, the calorie count