1 Jiu Jitsu Jun 2026

, specifically joint locks and chokeholds, to force an attacker to concede defeat. 4 Pillars of a Successful BJJ System

At the end of the chain lies the submission—a choke (strangulation) or a joint lock. The philosophy is simple: There is no need for violence. The tap (tapping the mat or opponent) is the universal sign of respect. It is the singular sound that ends the fight without injury. 1 jiu jitsu

The in all of Jiu Jitsu is The Back . Why? , specifically joint locks and chokeholds, to force

Thus, if you are looking for "1 Jiu Jitsu," you are looking for a system that prioritizes taking the back and finishing from the back. The tap (tapping the mat or opponent) is

To understand the significance of 1 Jiu Jitsu, it's essential to first grasp the origins of Brazilian Jiu-Jitsu. BJJ is a derivative of traditional Japanese Jiu-Jitsu, brought to Brazil in the early 20th century by Mitsuyo Maeda, a Japanese judoka. The art was popularized by the Gracie family, particularly Helio and Carlos Gracie, who adapted and refined the techniques to create what is known today as Brazilian Jiu-Jitsu. This evolution emphasized ground fighting, submission holds, and joint locks, proving that a smaller, weaker individual could successfully defend against a larger, stronger opponent through technique and leverage.

, such as the mount or back control, to render an opponent harmless.