Brahma Kumaris Traffic Control Songs

As BK Sister Jayanti says, "If you can control your car without controlling your mind, you are an accident waiting to happen. These songs put the driver back in the driver's seat—the driver of the soul."

Most BK traffic songs are set to a BPM (beats per minute) of 60-80, which mimics a resting heart rate. When you are stuck in traffic, your adrenaline spikes. These songs use Hindustani classical ragas like Bhimpalasi (afternoon peace) or Yaman (calming) to lower cortisol levels. brahma kumaris traffic control songs

Another criticism is that the songs might cause over-relaxation . A driver in Chennai once told reporters, "The song was so peaceful, I almost fell asleep at the wheel." In response, the Brahma Kumaris released a "Morning Mix" version with a faster tempo for early morning drivers. As BK Sister Jayanti says, "If you can