Gracie Submission Essentials- Grandmaster And Master Secrets Of Finishing A Fight -brazilian Jiu-jitsu Series- __exclusive__

Critics say the Gracie style is outdated. They point to modern leg locks and inverted guards. They are missing the point.

Modern BJJ teaches you to pull the head. The Gracie street secret? If you have the triangle locked, pull their posting arm across your center line. Their brain will tell them to pull the arm back, which straightens their spine and tightens the choke instantly. Critics say the Gracie style is outdated

3-5 seconds to unconsciousness. No damage. Fight over. Critics say the Gracie style is outdated