Shu Thayu (2027)

Today, if you travel to Mount Zwegabin near Hpa-an, Myanmar, locals will point out a massive, flat depression in the rock. They call it . Pilgrims climb the 7,000+ steps to the pagoda at the top, passing shrines dedicated to this giant who once ruled the valley.

Shu Thayu is a holistic practice that aims to awaken the individual's full potential, integrating the physical, emotional, and spiritual dimensions of human existence. The practice is based on the principles of Tibetan Buddhist philosophy, which posits that the ultimate goal of human existence is to attain enlightenment, or the state of Buddhahood. shu thayu