If you wish to deeper experience the Sukhmani Sahib, consider listening to the kirtan (devotional music) of the Ashtapadis while reading these English translations. The rhythm combined with the meaning creates a profound meditative state.

"Paathh karai aura lai kar khai. Eh Sukhmani phir janam na jai." English Translation: "One who recites this but cheats others, will not escape the cycle of rebirth."

"Why worry about that which is beyond your power to get or not get?"