Maslinovo ulje je zdravo, ali veoma kalorično — jedna kašika ima 120 kalorija. Kada pržite ili prelivate salatu, često dodamo 3-4 kašike nesvjesno. Koristite sprej za ulje (samo jedan pritisak) ili kuhajte na pari, u vodi ili pecite u rerni.
: A central pillar of the essay is that you aren't "giving up" anything. Instead, you are "escaping" a cycle of bad health and low energy. When you stop viewing junk food as a reward, you don't feel like you're missing out. Conclusion alen kar lak nacin da smrsate