Les Mills Bodypump 125 Tracklist <2027>

Before we break down the tracklist song-by-song, it’s important to understand the context of Release 125. This release arrived during a time when the fitness world was navigating a return to normalcy, bringing a specific energy that balanced intense athletic focus with pure, unadulterated fun.

– Sweet Little Lies (Disfunktion Remix) by Steve Brian & RENÉE Key Workout Features of Release 125 les mills bodypump 125 tracklist

Gritty, Rhythmic, Relentless. The Squat track is widely considered the "heart" of a BodyPump workout, and in Release 125, it is a serious challenge. Rudimental’s collaboration with Ed Sheeran provides a driving beat that is perfect for the bottom phase of the squat. The track builds progressively, moving from standard squats to pulses and bottom halves. The lyrical theme of "laying it all on me" resonates with the physical sensation of loading the barbell and bearing the weight. It is a track that demands mental toughness. Before we break down the tracklist song-by-song, it’s

| Track # | Song Title | Artist | Workout Track | | :--- | :--- | :--- | :--- | | | "Chemical" | MK (feat. Anabel Englund) | Warm-Up | | 2 | "I'm Good (Blue)" | David Guetta & Bebe Rexha | Squats | | 3 | "Players" | Coi Leray | Chest | | 4 | "Miracle Maker" | Dom Dolla & Clementine Douglas | Back | | 5 | "Giving Me" | Jazzy | Triceps | | 6 | "Rush" | Troye Sivan | Biceps | | 7 | "Prada" | cASSÖ, RAYE & D-Block Europe | Lunges | | 8 | "Whistle" | Jax Jones & Calum Scott | Shoulders (Push-ups) | | 9 | "10:35" | Tiësto (feat. Tate McRae) | Core/Abdominals | | 10 | "Escape" | Kx5 (deadmau5 & Kaskade) (feat. Hayla) | The Cool Down | The Squat track is widely considered the "heart"