I hit play on the pirated DVD. Shaun T appeared on screen, looking like he was carved out of obsidian and pure willpower. "Dig deeper!" he shouted. I looked at my bowl of oatmeal and felt like a fraud.
It is marketed as "The Hardest Workout Ever Put on DVD." But is that marketing hype, or reality? Reddit users have the answer.
You clicked on for a reason. You want to try it. Fine. Here is the starter pack compiled from 10+ top threads:
happens on Day 1 and Day 60. You measure: Switch Kicks, Power Jacks, Power Knees, Globe Jumps, Suicide Jumps, Push-Up Jacks, and Low Plank Oblique.