Everlast Interval Timer Manual

Press the button until the screen displays indicators for "ROUND" and "WORK" or until the screen flashes. On some models, this is indicated by a flashing "00:00" on the top display.

button to turn the unit on. Many models automatically default to the Interval Timer mode. Enter Setup : Hold or push the everlast interval timer manual

buttons to cycle through variables like round count, round duration, and rest duration. Adjusting Values button during setup to back up to a previous variable. Once values are selected, push to exit the setup. Start/Stop Timing : Push the Press the button until the screen displays indicators

The pre-beep (3 short beeps) occurs 3 seconds before the transition. This allows fighters to prepare for the bell. everlast interval timer manual