Every time you repeat a workout, your only goal is to beat your previous Max Out time by even a single second.

Unlike traditional workouts where the goal is to complete the entire routine without stopping, Insanity Max:30 expects you to fail.

The single most unique feature of the Insanity Max 30 Workout is the . Because the class is non-stop, no human can keep up with Shaun T and the background cast for the full 30 minutes on day one.