Taoist Tai Chi 108 Moves Pdf Official

The 108-move set is divided into three distinct sections. While it may seem daunting to beginners, many moves repeat throughout the sequence, making it easier to memorize over time.

The sequence is divided into four sections: , Section 1: Grasping the Sparrow's Tail and Single Whip (Moves 13-30) , Section 2: Playing the Guitar and Parting the Wild Horse's Mane (Moves 31-54) , and Section 3: Small Circles and Conclusion (Moves 55-108) . taoist tai chi 108 moves pdf

This section introduces more complex transitions and repetitive sequences. The 108-move set is divided into three distinct sections