Warikoo often emphasizes that time is useless without energy. His sheet typically includes a column to rate your energy levels (High/Medium/Low) during different parts of the day. This helps you identify your "Golden Hours."
“Your calendar is your truth. If it’s not in your calendar, it’s not a priority.” Ankur Warikoo Time Management Excel Sheet Free Download
At the bottom of the daily sheet, add one row: "One thing I finished today." This creates a sense of closure, even on bad days. Warikoo often emphasizes that time is useless without energy